11 Women-Only Gyms In Singapore For A More Comfortable Workout

Van Lee Fitness

Photo credits: Van Lee Fitness

Started by Singapore Police Force and Armed Forces’ trainer, Vanessa Lee, Van Lee Fitness is the first all-women Muaythai fitness gym in Singapore. If you’re not about that treadmill and jogging life, Muaythai is definitely a more fun option to burn those calories. Muaythai comprises mainly of punches and kicks, so you’ll definitely be letting off some steam. Together with their all-women team, Van Lee Fitness aims to empower women and instil confidence through this traditional Thai sport.

Website: www.vanleefitness.com.sg

Address: Pagoda Street 30A, Level 2, 059189

Amore Fitness & Boutique

Photo credits: Amore Fitness & Boutique

For those of you who feel like a little jiggy and wanna own the dance floor, Amore Fitness is the place for you. They offer different dance classes from hip hop to sensual belly dance. Every class will have you sweating to sick beats. If you’re not into dancing, they also offer relaxing yoga and pilates classes. And for the cherry on top, finish off your workout at their spa with a body massage or a revitalising facial.

Website: www.amorefitness.com.sg

Address: 8 locations island-wide

Lava Yoga Singapore

Photo credits: Lava Yoga Singapore

The biggest Hot Yoga Studio in Japan has landed in Singapore and you're in for a treat. This yoga studio allows you to choose from a range of programs so you can concentrate on different parts of your body. Whether you’re looking to work on your breathing or the tension in your shoulders, Lava Yoga has it all. Relax your body, clear your mind and move along to their original soothing soundtracks.

Website: www.lava-yoga-global.com

Address: 1 Kim Seng Promenade #02-102/103 Great World City, Singapore 237994

 Philip Wain Health & Beauty Club

Photo credits: Philip Wain Health & Beauty Club

If you want to work out in luxury while being pampered, Philip Wain is your go-to place. Not only do they offer a variety of fitness classes from strength training to dance, they also have a spa full of pampering services for you to wind down. Whether you feel like getting a massage, a facial or your nails done, Philip Wain has got everything to spoil you rotten.

Website: www.phillip-wain.com

Address: 333 Orchard Road #07-00 Mandarin Gallery, 238867 

Mom In Balance

Photo credits: Mom in Balance

We know mummies and mummas-to-be struggle to juggle their time. When most of your energy goes to your kids, it's hard to make your well-being a priority. Mom in Balance provides a supporting team of women to help mummies get in shape and feel better inside and out. Their training sessions take place at various parks around Singapore, so you’ll be enjoying the greenery and fresh air while burning those calories.

Website: www.singapore.mominbalance.com

Location: Island-wide 

Six Sigma Gym

Photo credits: Six Sigma

Six Sigma Gym is an all-female Muay Thai gym focused on building your physical, mental and emotional strength. Fun fact: Muay Thai is proven to not only burn calories but also lower blood pressure and of course, equip you with some self-defence moves. Besides Muay Thai, Six Sigma also has a range of workout classes to target mental endurance while building your fitness levels such as boxing, cardio, muscle toning and core strength and endurance programs. If you wanna give it a go, you can try out their one-time trial class for $40 or sign up for a year-long membership at $230/month!

Website: www.sixsigmagym.com

Address: 420 Joo Chiat Rd, #02-01, Singapore 427641

Encore

Photo credits: Encore

Here’s another one of our neighbours— Encore is a Muay Thai gym started by Vivian Chan who has over 10 years of experience in the sport! With a mission to change the image of Muay Thai as a male sport, Vivian opened her very own gym to empower women that want to train their mental and physical endurance. Encore is the perfect spot to get a sweat on and build a close-knit female friend group after office hours. 

Website: www.encoremuaythai.com

Address: 452a Joo Chiat Rd, Singapore 427665

MSFIT Personal Training

Photo credits: MSFIT

Some of you may want a personal trainer to help you reach your fitness goals and that’s where MSFIT comes in! MSFIT provides personal training sessions in their own gyms that are by women, for women. Here’s how it works: you’ll get in touch with one of their MSFIT trainers who will create a personal workout plan for your goals and needs and they’ll then work with you at every session to get the results you want. 

The added plus is that some of their trainers are familiar with different medical specialisations such as PCOS management, navigating physical health from disordered eating and even joint and muscle strengthening from injury. You get to choose the trainer that you’re most comfortable with and work with them at one of their two gyms at Bugis or Clarke Quay (or even at your own home!).

Website: www.msfit.sg

Address: 19 Hong Kong Street, #02-01, Singapore 059662 | 51 Middle Rd, #02-01, Singapore 188959 

ACTIVE ZONE SG 

Photo credits: ACTIVE ZONE SG